I went out on a ride this morning, I planed on out and back ride totaling 90 minutes and ended up only riding for a hour and ten minutes because for some I was dying on the way out and killed it on the way back. It was like I was a different person after a minute walk and some water at the turnaround and the wind was not that much of a factor only 2 mph. Brutal on the way out to fast and easy on the way back. It feels so good to ride outside again but I can not pedal standing up so it is very hard to over do it as far as my knee is concerned.
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